SEAFOOD BOIL: A HEALTHY FEAST OR A SAVORY SURPRISE?

A seafood boil is a classic gathering, brimming with the fragrance of fresh seafood and bubbling pots of spices. While it's undeniably flavorful, there's a question lurking beneath the crustacean shells: is this fun meal truly healthy? On one side, a seafood boil can be a origin of valuable protein. The abundance of shellfish provides essential n